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	<title>Jackrabbitt &#187; Tony&#8217;s Blog</title>
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	<link>http://jackrabbitt.net</link>
	<description>Passion Beyond Reason</description>
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		<title>Single Speed Success</title>
		<link>http://jackrabbitt.net/2008/07/31/single-speed-success</link>
		<comments>http://jackrabbitt.net/2008/07/31/single-speed-success#comments</comments>
		<pubDate>Thu, 31 Jul 2008 10:33:11 +0000</pubDate>
		<dc:creator>Bungalistic</dc:creator>
				<category><![CDATA[Tony's Blog]]></category>

		<guid isPermaLink="false">http://www.jackrabbitt.net/?p=87</guid>
		<description><![CDATA[Conversion to single speed went smooth as&#8230;&#8230;. and completed the first easy simple short ride last Sunday at Newcastleton with it all rigged up. Cheers to the chaps who helped me fit it all on Saturday night. Runs all lovely and while hills can be a bit of a pain it feels great on downhills [...]]]></description>
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		<title>More stuff broken</title>
		<link>http://jackrabbitt.net/2008/07/24/more-stuff-broken</link>
		<comments>http://jackrabbitt.net/2008/07/24/more-stuff-broken#comments</comments>
		<pubDate>Thu, 24 Jul 2008 21:54:30 +0000</pubDate>
		<dc:creator>Bungalistic</dc:creator>
				<category><![CDATA[Tony's Blog]]></category>

		<guid isPermaLink="false">http://www.jackrabbitt.net/?p=76</guid>
		<description><![CDATA[Yes I have done it again and broken something else. This time it is my front shifter somehow I managed to snap it, part of the bottom section near the wee bit where the cable comes out just totally broke away after what could possibly be called a fall earlier this evening.
So screw gears I&#8217;m [...]]]></description>
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		<title>More Maintenance Mishaps</title>
		<link>http://jackrabbitt.net/2008/07/07/more-maintenance-mishaps</link>
		<comments>http://jackrabbitt.net/2008/07/07/more-maintenance-mishaps#comments</comments>
		<pubDate>Mon, 07 Jul 2008 22:07:18 +0000</pubDate>
		<dc:creator>Bungalistic</dc:creator>
				<category><![CDATA[Tony's Blog]]></category>
		<category><![CDATA[maintenance]]></category>

		<guid isPermaLink="false">http://www.jackrabbitt.net/?p=37</guid>
		<description><![CDATA[As some of you may know I recently took apart my gears to put in a new cable, and rather than do it the simple way I destroyed the gear lever first to put it in before spending a few hours putting the whole thing back together again. Lesson No.1 learnt.
Well tonight I decided to [...]]]></description>
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